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Throughout the process of Spring Training, I intend to bring you a weekly update on the progress of key Atlanta Braves' players and of the team as a whole.  As we all know, Spring Training is a situation in flux, so the status quo changes every day, much less every week.  So, in an attempt to better inform the reader and the fan, I'll be bringing you week by week updates on the progress of players, coaches thoughts and more!  So, stay tuned and you might just learn something.

What can Mark “I didn’t come here to talk about the past” McGwire teach Albert Pujols about hitting a baseball? Good question.  When I find the answer, I’ll let you all know. 

NL Offensive Player of the Year, Rookie of the Year and Silver Slugger Award winner, Pujols is a far, far better hitter than his batting coach.

Just moments ago it was announced Theo Epstein pulled another fast one on Red Sox Nation by signing Carl Crawford to a seven year, $142 million deal.  The deal comes as a relative surprise since, even though the Red Sox loved what Crawford brings to the table, they already acquired the big time left handed bat (Adrian Gonzalez) and historically do not go on these Yankee-like spending sprees.

Just three days after completing the trade for Adrian Gonzalez, the Boston Red Sox have pulled off an even bigger stunner--- agreeing to terms with 29-year-old outfielder Carl Crawford on a 7-year, $142 million mega-deal that is almost certain to propel the Sox into the front-runners to win it all in 2011.

Hasn’t the New York Yankees brass put us fans through enough already?

So far, the 2010 offseason has been emotionally draining for those loyal to the pinstripes.

To be fair, we were warned the moment owner Hal Steinbrenner uttered the word "messy" pre-captain Derek Jeter’s negotiations.

After weeks of vandalizing Jeter, one of the most luminous Yankees ever, and seemingly giving Mariano Rivera the silent treatment, Yankee fans have had about 24 hours of peace.